Join our tribe of real women, real mums, real grandparent's doing their best to enjoy the body they have. 

Be the first to receive class news, program details and tribe offers and discounts. Enjoy simple tried and tested recipes to inspire you & keep up with the latest health tips.

We will use the information you provide on this form to keep in touch with you and provide updates about our products and services. You will receive one email at the end of each half term, and occasional emails with events and offers.

You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at

We will treat your data with respect. For more information please refer to our Privacy Policy on our website. 
By clicking below you agree that we may process your data in accordance with these terms.

Sammie x
* indicates required
Email Marketing Powered by Mailchimp